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Exercise Ring with Foam Handles
Exercise Ring with Foam Handles
Formed into a ring with foam handles for comfort. Very good for lower body exercises. Perform exercises for legs, hips, & buttocks. Ideal for the home, office or while traveling. Available in 5 resistance levels
Ring Exercises:
- Seated Leg Extension - front of thigh
- Seated Leg Press Out - outer thigh
- Rear Leg Lift (standing)- back of thighs, buttocks
- Side Leg Lift (lying)- outer thigh
- Leg Crossover (lying) - inner thigh
- Leg Curl (lying) - back of thigh
- Leg Extension (lying) - front of thigh
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