Balego™ Figure 8 Resistance Tubing, extra-heavy (blue) 14 lbs.

Our most versatile exerciser. Good for both upper and lower body exercises

Figure 8 Tubing Exercises:

• Lunge - front and back of thigh, buttock
• Rear Leg Lift - back of thigh, buttocks
• Chest Press - chest, front of shoulder, back of arm
• Arm Pullback - mid-back
• Arm Extension - back of arm
• Arm Curl - front of arm
• Arm Pull Away - back of shoulder