Dumbbell Training Four Poster Pack

$22.95
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Ideal for at-home exercise or in a clinic, these charts contain 27 dumbbell exercises on three charts to train the whole body. A fourth chart features muscle anatomy diagrams with instructions on setting up your own routine. All exercises are clearly explained with step-by-step instructions and descriptive photos. Contains four 12” x 18” laminated charts.

Out of stock.  Still available from links below.

  • Shipping Weight: 0.95lbs

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